About us

Our Short Story

We are a community of people sharing our knowledge so that you can meet yourself.

Atta Yoga offers a comprehensive inner adventure with the guarantee of high quality and personal touch.
This studio is run by true yoga lovers and highly skilled practitioners: Adam, Helen, and Michael.

Encouraged by every existing temple in India and combining spiritual teachings with daily life, Adam and Helen dreamed of a place where they could practice what inspired them and give all the students and yoga community transformative adventure with teaching scholars and yoga leaders of the highest importance.

In 2008, their student Michael suggested his own dream of founding a yoga studio. So, the three were ready for changes and recognized that their joint skills, expertise, and passion would let them turn their dream into reality. Our studio opened its doors in 2009.

600+

Students in 2022

12

Skilled coaches

375+

Online sessions held

1.500+

Hours of meditation

Adam ThornStudio Owner
Opening, practicing, and teaching at ATTA has extremely improved my life experience. I highly appreciate every day that I can spend with our friendly community of respectful students and professional teachers.

Lillie FlemingInstructor: Vinyasa, Yin
Lillie is the soul of our team. Her basic yoga classes are focused on moving with the right breath. The breath is the basis. She is a very confident teacher and her smile is infectious. She is committed to helping people find their mind and body balance.

Peter Alvarado
Instructor: Ashtanga Led
Peter started his yoga practice at an early age. His older sister was his first teacher. They practiced Meditation yoga from books they could ever find. Today Peter is recognized as one of the world's leading yoga practitioners and instructors.

Helen ThornInstructor: Yoga Basics
I have been professionally practicing yoga since 2003. I've opened Yogamaya to care for and share what I love – Kirtan, Asana, Bhakti. My teaching is fun, enthusiastic, and stimulative. I can help find the balance of your mind and body.

Emily StoneInstructor: Yoga Basics, Prenatal
Emily is a certified yoga teacher, with expertise in teaching students of all ages. Emily makes learning yoga basics fun but overwhelm-free.

Ann DohertyInstructor: Vinyasa, Yin
Ann’s life has changed from the first time she stepped on a yoga mat. Now she is a senior yoga instructor with 20 years of experience. She strives to make yoga available to people of all fitness levels.

MEET YOURSELF

Yoga Is a Perfect System of Flawless Self-Instruction

Atta consists of yoga practitioners from all walks of life.

They are ingrained in training, based on self-study and inspired by verity and opportunity. We are committed to our passion for asana, kirtan, and spiritual teachings all in one place, in a friendly and supportive community.

We view connection with each other in this amazing adventure as a way to a deeper connection with ourselves, and everything we’ve done to help promote those connections. We achieve this through slow movements, relaxing music, and stillness.

Lucile Peterson

“Thanks to yoga classes at the Atta Yoga studio, I have become much calmer and more organized in my thoughts and actions. Yoga is a really good option for those who don't like the usual active gym workouts. I love my yoga classes at Atta!”

December 15, 2024

Gillian Adler

“I have been practicing at Atta Yoga Studio for two years now. During this time, I have found many friends and like-minded people here. I like that this is not just a yoga studio but a whole community that promotes a healthy approach to mind, body, and life overall.”

MARCH 02, 2024

Ashley Parson

“Yoga is my path to a healthy and flexible body. I tried different sports, but they quickly tired me. Yoga helps me to be in good shape without exhausting physical exertion. In addition, I like the studio itself where classes are held and the coaches — very pleasant and polite people.”

NovembeR 12, 2024

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